Here I am in 2oo5, at my Nia Brown Belt training with Nia co-creators Debbie Carlos and Carlos Rosas.
Just as every Nia class has a focus, so every Nia teacher training has a focus. Brown Belt focuses on energy. (For an overview see The Nia Belt System.)
In Brown Belt, we start, as always, with Nia’s foundation, White [...]
Entries from January 2009
Brown Belt
January 29th, 2009 · No Comments
Tags: 3) Brown Belt
I Live My Life
January 27th, 2009 · No Comments
I Live My life
I live my life in growing orbits,
which move out over the things of the world.
Perhaps I can never achieve the last,
but that will be my attempt.
I am circling around God, around the ancient tower,
and I have been circling for a thousand years.
And I still don’t know if [...]
Tags: Poem of the Week
Happy Birthday, Bill Stafford, Wherever You Are
January 17th, 2009 · 3 Comments
A Ritual To Read To Each Other
If you don’t know the kind of person I am
and I don’t know the kind of person you are
a pattern that others made may prevail in the world
and following the wrong god home we may miss our star.
For there is many a small betrayal in the [...]
Tags: Poem of the Week

