Through Movement We Find Health

Sacred Body: Biology and Soul

Encountering the Mystery as it manifests in the biological and spiritual life of the body.

Rachael R. Resch

Nia Black Belt Teacher
Physical Therapist

Entries from January 2009

Brown Belt

January 29th, 2009 · No Comments

Here I am in 2oo5, at my Nia Brown Belt training with Nia co-creators Debbie Carlos and Carlos Rosas.
Just as every Nia class has a focus, so every Nia teacher training has a focus. Brown Belt focuses on energy.  (For an overview see The Nia Belt System.)
In Brown Belt, we start, as always, with Nia’s foundation, White [...]

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Tags: 3) Brown Belt

I Live My Life

January 27th, 2009 · No Comments

 
 
 
 
 
 
I Live My life
I live my life in growing orbits,
which move out over the things of the world.
Perhaps I can never achieve the last,
but that will be my attempt.
I am circling around God, around the ancient tower, 
and I have been circling for a thousand years. 
And I still don’t know if [...]

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Tags: Poem of the Week

Happy Birthday, Bill Stafford, Wherever You Are

January 17th, 2009 · 3 Comments

A Ritual To Read To Each Other
If you don’t know the kind of person I am
and I don’t know the kind of person you are
a pattern that others made may prevail in the world
and following the wrong god home we may miss our star.
For there is many a small betrayal in the [...]

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Tags: Poem of the Week