Through Movement We Find Health

Sacred Body: Biology and Soul

Encountering the Mystery as it manifests in the biological and spiritual life of the body.

Rachael R. Resch

Nia Black Belt Teacher
Physical Therapist

Entries from April 2009

Judge Not Thy Precious Self

April 30th, 2009 · 3 Comments

“Judge not thy precious self.”
These words have been my guide over the last two weeks.  
They were chosen at random from the focus basket for the last Nia class I taught before my recent trip to New Mexico with my husband to study with our teacher, Martín Prechtel, at his school, Bolad’s Kitchen.
These words became my personal focus [...]

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Tags: Dancing Through Life · Ongoing Nia Classes

Letting Go

April 21st, 2009 · 1 Comment

Eternity
He  who binds to himself a joy
Does the winged life destroy.
But he who kisses the joy as it flies
Lives in eternity’s sun rise.
– William Blake
(1757-1827) 

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Tags: Ongoing Nia Classes · Poem of the Week