Through Movement We Find Health

Sacred Body: Biology and Soul

Encountering the Mystery as it manifests in the biological and spiritual life of the body.

Rachael R. Resch

Nia Black Belt Teacher
Physical Therapist

Entries from June 2010

Dancing What You Sense and the Poetry of Kabir

June 29th, 2010 · 2 Comments

The focus of today’s class was Nia Principle #13: Dancing What You Sense.
When we experience the essential lesson of Nia — that life is lived through sensation — we become connected, connected to the body, connected to our lives, connected to the world, and connected to the moment and to the great presence that lives [...]

[Read more →]

Tags: Nia Class Focus · Ongoing Nia Classes · Poem of the Week · The Foundation of Nia