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	<title>Comments on: Awareness: White Belt Principle #5</title>
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		<title>By: Dancing Through Life</title>
		<link>http://niasomoves.com/Rachaelsblog/awareness-white-belt-principle-5/comment-page-1/#comment-217</link>
		<dc:creator>Dancing Through Life</dc:creator>
		<pubDate>Sun, 17 Aug 2008 14:28:29 +0000</pubDate>
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		<description>[...] The body itself is awareness. [...]</description>
		<content:encoded><![CDATA[<p>[...] The body itself is awareness. [...]</p>
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		<title>By: Creta</title>
		<link>http://niasomoves.com/Rachaelsblog/awareness-white-belt-principle-5/comment-page-1/#comment-21</link>
		<dc:creator>Creta</dc:creator>
		<pubDate>Wed, 30 Jan 2008 17:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://niasomoves.com/Rachaelsblog/2008/01/28/awareness-white-belt-principle-5/#comment-21</guid>
		<description>The body is already aware.  The body itself is awareness.”  
Thank you Rachael- this is an explanation I needed to see.
Love you Baby Sister,
Creta</description>
		<content:encoded><![CDATA[<p>The body is already aware.  The body itself is awareness.”<br />
Thank you Rachael- this is an explanation I needed to see.<br />
Love you Baby Sister,<br />
Creta</p>
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		<title>By: sarah rose</title>
		<link>http://niasomoves.com/Rachaelsblog/awareness-white-belt-principle-5/comment-page-1/#comment-19</link>
		<dc:creator>sarah rose</dc:creator>
		<pubDate>Tue, 29 Jan 2008 21:36:18 +0000</pubDate>
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		<description>Dearest Rachael,
How wonder-full to play in the white belt with you. As the white powder of the goddess continues to bless us, this morning we played with our three body weights under the soft play of new snowflakes. Tomorrow I will continue to journey with you when I take my Wednesday class into the practice with a focus on White Belt Principle #9: The Upper Extremities.

The body itself is Awareness. 
May the mind be a joyful servant!

love you!
Sarah Rose</description>
		<content:encoded><![CDATA[<p>Dearest Rachael,<br />
How wonder-full to play in the white belt with you. As the white powder of the goddess continues to bless us, this morning we played with our three body weights under the soft play of new snowflakes. Tomorrow I will continue to journey with you when I take my Wednesday class into the practice with a focus on White Belt Principle #9: The Upper Extremities.</p>
<p>The body itself is Awareness.<br />
May the mind be a joyful servant!</p>
<p>love you!<br />
Sarah Rose</p>
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		<title>By: Ruth</title>
		<link>http://niasomoves.com/Rachaelsblog/awareness-white-belt-principle-5/comment-page-1/#comment-16</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Tue, 29 Jan 2008 04:02:35 +0000</pubDate>
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		<description>&quot;The Body is Awareness&quot;

That is SO beautiful.  We think that mind is the seat of awareness, the thinky part, when it is really our bodies that in all the information in the first place!

Thank you so much for that.  It is a mediation practice to remember:  awareness is in the body.
There sweetly available

love
Ruth</description>
		<content:encoded><![CDATA[<p>&#8220;The Body is Awareness&#8221;</p>
<p>That is SO beautiful.  We think that mind is the seat of awareness, the thinky part, when it is really our bodies that in all the information in the first place!</p>
<p>Thank you so much for that.  It is a mediation practice to remember:  awareness is in the body.<br />
There sweetly available</p>
<p>love<br />
Ruth</p>
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