Through Movement We Find Health

Sacred Body: Biology and Soul

Encountering the Mystery as it manifests in the biological and spiritual life of the body.

Rachael R. Resch

Nia Black Belt Teacher
Physical Therapist

Entries Tagged as 'Form and Freedom'

Passion: The Practice of Form and Freedom

February 2nd, 2010 · 2 Comments

For the last two weeks, we have been engaged in “Passion: The Practice of Form and Freedom.”

During week one — The Practice of Freedom — we have danced to the music of the Nia routine Passion, using Nia’s eight stages of FreeDance.
During week two — The Practice of Form , starting on Thursday, February 4 – we [...]

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Tags: Form and Freedom · Nia Class Focus · Ongoing Nia Classes