Through Movement We Find Health

Sacred Body: Biology and Soul

Encountering the Mystery as it manifests in the biological and spiritual life of the body.

Rachael R. Resch

Nia Black Belt Teacher
Physical Therapist

Entries Tagged as '3) Brown Belt'

Brown Belt

January 29th, 2009 · No Comments

Here I am in 2oo5, at my Nia Brown Belt training with Nia co-creators Debbie Carlos and Carlos Rosas.
Just as every Nia class has a focus, so every Nia teacher training has a focus. Brown Belt focuses on energy.  (For an overview see The Nia Belt System.)
In Brown Belt, we start, as always, with Nia’s foundation, White [...]

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Tags: 3) Brown Belt