Through Movement We Find Health

Sacred Body: Biology and Soul

Encountering the Mystery as it manifests in the biological and spiritual life of the body.

Rachael R. Resch

Nia Black Belt Teacher
Physical Therapist

Entries Tagged as '2) Blue Belt #2'

Debbie Does Dallas

May 4th, 2008 · 1 Comment

Blue Belt Day 2
“Debbie does Dallas!” proclaimed Debbie Rosas as she introduced the Sunday morning Nia class.
She was referring to the group of Nia students visiting from Dallas, Texas.  Ashland Nia White Belt Wendy Seldon’s Nia teacher brought her students to Nia Headquarters for a long weekend of Nia!  Statuesque Jule Aguirre and her exuberant [...]

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Tags: 2) Blue Belt #2

The Joy of Being in Relationship

May 4th, 2008 · 1 Comment

 Blue Belt Day 2
Just as Nia White Belt Principle #1 is the Joy of Movement, so Nia Blue Belt Principle #1 is the Joy of Being in Relationship.  In Blue Belt, we layer the practice of the Joy of Being in Relationship over the practice of the Joy of Movement. 
In the practice of the Joy [...]

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Tags: 2) Blue Belt #2

Energy Allies

May 4th, 2008 · 1 Comment

 (I’ve had difficulty getting internet access since I arrived in Portland.  I apologize for not being able to report in until now.)
 
Blue Belt Day 1
 
I’m in Portland at Nia Headquarters repeating my Blue Belt intensive with Nia founders Debbie Rosas and Carlos Rosas.  The Blue Belt is a training in communication, relationship and intimacy. 
On [...]

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Tags: 2) Blue Belt #2