My journey of remembering that I am a sensation scientist began in the spring of 1995, when, by chance, I walked into my first Nia class in a fitness club in Portland, Oregon, and my life changed forever. At the time, I was totally disabled by asthma. I was a physical therapist but unable to [...]
Entries Tagged as 'Through Movement We Find Health'
Becoming A Sensation Scientist: Awareness of Breath
March 20th, 2011 · 1 Comment
Tags: Essays on Self-Healing · Lungs · The Body's Way · Through Movement We Find Health
12: Thank You, Nia: Through Movement We Find Health
November 14th, 2009 · 2 Comments
I bow to Nia. I bow to Nia as a path of body consciousness. There are many paths of body consciousnes – thank God! — and the one I’ve been practicing for the last 14 years is Nia. One way I understand why I got sick and went back into asthma, which I hadn’t had in [...]
Tags: Dancing Through Life · Essays on Self-Healing · Ongoing Nia Classes · Through Movement We Find Health