http://niasomoves.com/Rachaelsblog/split-ellipt-blend/ Encountering the Mystery as it manifests in the biological and spiritual life of the body. Wed, 01 Sep 2010 18:07:22 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://niasomoves.com/Rachaelsblog/split-ellipt-blend/comment-page-1/#comment-144 The Center of the Week: The Bubble of Timelessness Sun, 11 May 2008 04:53:14 +0000 http://niasomoves.com/Rachaelsblog/?p=58#comment-144 [...] I put 100% attention on what the teacher is doing (i.e., I ellipt into the teacher; see post, Split, Ellipt, Blend).  Then I turn my attention inward, away from the teacher (I split).  I take time to [...] [...] I put 100% attention on what the teacher is doing (i.e., I ellipt into the teacher; see post, Split, Ellipt, Blend).  Then I turn my attention inward, away from the teacher (I split).  I take time to [...]

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