Through Movement We Find Health

Sacred Body: Biology and Soul

Encountering the Mystery as it manifests in the biological and spiritual life of the body.

Rachael R. Resch

Nia Black Belt Teacher
Physical Therapist

The 13 Nia Principles

February 1st, 2008 · No Comments

1.  The Joy of Movement
2.  Natural Time and the Movement Forms
3.  Music and the 8BC System
4.  FreeDance
5.  Awareness
6.  The Base
7.  Three Planes and Three Intensity Levels
8.  The Core of the Body
9.  Creative Arm and Hand Expressions
10.  X-Ray Anatomy
11.  Business and Marketing
12.  Continuing Education
13.  Teaching What You Sense

Tags: 1) White Belt #2 · The Foundation of Nia

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