Comments on: The Five Stages of Self-Healing: Creeping http://niasomoves.com/Rachaelsblog/the-five-stages-of-self-healing-creeping/ Mon, 02 May 2011 03:09:13 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Ruth http://niasomoves.com/Rachaelsblog/the-five-stages-of-self-healing-creeping/comment-page-1/#comment-162 Ruth Mon, 16 Jun 2008 23:12:54 +0000 http://niasomoves.com/Rachaelsblog/?p=73#comment-162 I finally got it! Creeping like a lizard -- move right side and then left side -- body on the ground strengthens the core mussels! I felt it for days. I am ready to creep on! Thanks. Your evocative words help me a lot to image and then do. I finally got it! Creeping like a lizard — move right side and then left side — body on the ground strengthens the core mussels! I felt it for days.

I am ready to creep on!

Thanks. Your evocative words help me a lot to image and then do.

]]> By: Creeping: The Benefits http://niasomoves.com/Rachaelsblog/the-five-stages-of-self-healing-creeping/comment-page-1/#comment-161 Creeping: The Benefits Mon, 16 Jun 2008 05:06:35 +0000 http://niasomoves.com/Rachaelsblog/?p=73#comment-161 [...] January 2008 ← The Five Stages of Self-Healing: Creeping [...] [...] January 2008 ← The Five Stages of Self-Healing: Creeping [...]

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